Nutrition Philosophy

Anti-inflammatory, plant-powered awesomeness. 

This is real food for real life.

Eating well isn’t just about nutrients…the foods we choose to eat can either break our bodies down over time or nourish our cells and restore our health and vitality. Healthy eating should be delicious, simple and fun. No deprivation, no guilt, no garbage. Join me and discover what it means to be truly nourished! 

RECENT POSTS

Desiree led us through an inspiring and educational discovery through the food market. Desiree has a great zest for eating well. Sometimes improving our eating habits is really hard work, and Desiree inspired me and my family by taking much of the mystery out of being overwhelmed at the grocery store when faced with so many options and unfamiliar brands.

—W.Q. Nutrition Tour Participant