Looking to try a low-FODMAP diet for irritable bowel syndrome? It can be hard to find low-FODMAP advice that is supportive of vegan or plant-based diets, but this dietitian has you covered! Remember, diet can really impact your IBS symptoms, but so can stress.
Whether you're looking for a low-FODMAP food swap list, supplements for IBS, or a list of low-FODMAP plant foods, I've got you covered. Plus, discover plenty of vegan low-FODMAP recipes to help you LOVE what you eat!