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green smoothies with sliced orange and ginger on wood table

Turmeric Ginger Smoothie with Greens

Print Recipe
This tropical-inspired smoothie, packed with an anti-inflammatory trio of turmeric, ginger and greens, is the perfect way to get an energizing start to your day...and the kids love it too!
Cuisine American
Keyword Ginger, smoothies, Turmeric
Dietary Preference dairy free, Gluten-Free, nut free, paleo-friendly, vegan, vegetarian
Prep Time 5 mins
Servings 1 smoothie

Equipment

  • Blender

Ingredients

  • 1 packed cup baby spinach or kale
  • 1 orange peeled
  • 1 cup water
  • 1/2 frozen banana
  • 1/4 cup canned light coconut milk
  • 1 tablespoon fresh ginger peeled and chopped
  • 1/4 - 1/2 teaspoon ground turmeric
  • Freshly ground pepper

Instructions

  • Place the spinach, orange, water, banana, coconut milk, ginger, turmeric, and pepper into the blender and blend until smooth.

Notes

If using a protein powder, adjust water as necessary to get desired consistency!