Low FODMAP Vegan Breakfast Recipes: Turmeric Green Smoothie
This juicy green smoothie is maybe the best tasting green smoothie you'll ever have! It's low FODMAP, vegan and filled with anti-inflammatory plants. Enjoy with a low FODMAP protein powder like rice for extra protein.
Gluten Free, Vegan, Vegetarian
breakfast, Ginger, orange, smoothies, spinach, Turmeric
dairy free, egg free, Gluten-Free, grain free, vegan,
Desiree Nielsen, RD
High Speed Blender
packed baby spinach or kale
canned light coconut milk
chopped fresh ginger
or up to ½ teaspoon if you love it!
freshly cracked black pepper
Add spinach, orange, water, banana, coconut milk, ginger, turmeric and pepper to the blender. Blend on high until smooth, and enjoy!
Bananas are low FODMAP in one of two ways: a) when totally unripe or b) if ripe, only 1/3 of a medium banana.