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+ servings
green smoothies with sliced orange and ginger on wood table
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5 from 1 vote

Low FODMAP Vegan Breakfast Recipes: Turmeric Green Smoothie

This juicy green smoothie is maybe the best tasting green smoothie you'll ever have! It's low FODMAP, vegan and filled with anti-inflammatory plants. Enjoy with a low FODMAP protein powder like rice for extra protein.
Prep Time5 mins
Total Time5 mins
Course: Breakfast
Cuisine: American
Diet: Gluten Free, Vegan, Vegetarian
Keyword: breakfast, Ginger, orange, smoothies, spinach, Turmeric
Dietary Preference: dairy free, egg free, Gluten-Free, grain free, vegan, vegetarian
Servings: 1 smoothie


  • High Speed Blender


  • 1 cup packed baby spinach or kale
  • 1 orange peeled
  • 1 cup water
  • medium ripe banana frozen
  • ¼ cup canned light coconut milk
  • 1 tablespoon chopped fresh ginger
  • ¼ teaspoon ground turmeric or up to ½ teaspoon if you love it!
  • freshly cracked black pepper


  • Add spinach, orange, water, banana, coconut milk, ginger, turmeric and pepper to the blender. Blend on high until smooth, and enjoy!


Bananas are low FODMAP in one of two ways: a) when totally unripe or b) if ripe, only 1/3 of a medium banana.