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leeks and pasta in blue bowls with black spoon

30 Minute Sauteed Leek Pasta with Tahini

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This craveable, sauteed leek pasta comes together in no time - just 30 minutes - with 5 ingredients! Tossed with creamy sesame tahini, a bit of nutritional yeast and lemon zest, this low effort, naturally dairy free pasta recipe is a winner.
Course Dinner, Main Course, Pasta
Cuisine American
Diet Gluten Free, Vegan, Vegetarian
Keyword leeks, Pasta, tahini
Dietary Preference dairy free, Gluten-Free, nut free, vegan, vegetarian
Prep Time 20 minutes
Cook Time 10 minutes
Total Time 30 minutes
Servings 4 servings

Ingredients

  • 1 pound leeks about 2-3 large leeks, well washed
  • 1 pound your favourite dry pasta gluten free if needed
  • 3 tablespoons extra virgin olive oil
  • 3 tablespoons tahini
  • 1 tablespoon nutritional yeast
  • half lemon zest only
  • salt to taste...be generous!
  • freshly cracked pepper

Instructions

  • Cook pasta al dente, according to package directions. Reserve 1 cup of pasta cooking water. Slice leeks into ¼ inch (½ cm) slices.
  • In a large nonstick skillet, heat olive oil over medium heat and add leeks. Cook, stirring often, until golden, soft and translucent, about 15-20 minutes. If leeks are browning quickly, turn heat down a notch but keep it lightly sizzling.
  • Turn off heat, season generously with salt and pepper. Set aside.
  • When pasta is done, rinse and drain and return to pasta pot. Add tahini, lemon zest and nutritional yeast and toss, adding enough pasta water to create a glossy, creamy sauce. Season with salt and pepper.
  • Divide pasta into 4 bowls, top with leeks. Serve with more nutritional yeast (or vegan parm and chile flakes.

Notes

A note on leeks: I often use Japanese leeks, as pictured here, because you get a LOT of usable white + light green part. The goal of this pasta is a lot of leeks...you probably want 3-4 cups of sliced leeks so that when they cook down, you get a decent amount per serving.
If your leeks are mostly the dark green part you would otherwise compost, you could slice it up and then blanch in boiling water for a minute to soften them up before sautéing for a lower waste option
Leftovers reheat nicely with a big splash of water in a skillet.