Go Back
+ servings
plate of zucchini orzo and flowers

30 Minute Zucchini Orzo with Easy Chile Oil

Print Recipe
This incredible one pot zucchini orzo is a flavourful and family friendly way to use up all that zucchini! It’s a 30 minute dinner with risotto vibes but way less effort - the optional chile oil turns up the heat for the grown ups! It’s nourishing comfort food at its finest.
Course Dinner, Main Course, Side Dish
Cuisine American, Mediterranean
Diet Gluten Free, Vegan, Vegetarian
Keyword nutritional yeast, orzo, Zucchini
Dietary Preference dairy free, Gluten-Free, nut free, vegan, vegetarian
Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Servings 6 servings

Ingredients

Zucchini Orzo

  • 2 tablespoons extra virgin olive oil
  • 1 pound zucchini trimmed and diced
  • 1 medium yellow onion diced
  • 1 pound orzo or other tiny pasta like ditalini
  • 5 cups water divided
  • 14 ounce can chickpeas drained and rinsed
  • 4 teaspoons Better than Bouillon Vegetarian "No Chicken" or 4 teaspoons/cubes bouillion
  • teaspoons dried thyme
  • 1 teaspoon garlic powder
  • ¼ cup nutritional yeast
  • freshly cracked pepper
  • salt to taste

Easy Chile Oil, optional (but delicious!!!)

  • 3 tablespoons extra virgin olive oil
  • 1 teaspoon dried chile flakes
  • 2 sundried tomatoes diced, see note
  • pinch salt

Instructions

  • If making the chile oil, place oil, chile flakes, sun-dried tomatoes and salt in a small pot over low heat. Let it steep while you make the orzo.
  • Heat oil in a pasta pot over medium heat. Add the onion and zucchini and cook, stirring only once or twice, until the onion begins to soften and zucchini starts to brown in spots, 5-8 minutes. Season with salt and pepper.
  • Add orzo and cook, stirring constantly, for one minute. Deglaze with 1 cup of water, stirring constantly, until water is mostly absorbed, about another minute or two.
  • Add remaining 4 cups water, chickpeas, Better than Bouillon, garlic powder and thyme and bring to a boil, stirring often as orzo likes to stick to the bottom of the pan!
  • Once boiling, reduce heat to medium low and cover with lid ajar and cook, stirring occasionally, until the orzo is al dente and saucy like risotto. This takes 10-15 minutes. If it looks like water is evaporating too fast and orzo is still firm, just add 1/2 a cup of water at a time to loosen it up. You won't hurt it!
  • Once done, remove from heat and stir in nutritional yeast. Taste and adjust salt if needed. Serve in bowl with a drizzle of chile oil if using.

Video

Notes

I typically use sun-dried tomatoes jarred in oil or brine. If you have dry (i.e. not packed in liquid) sun-dried tomatoes, pop them into a hot water bath for 10 minutes to plump them up  before using!