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sunchoke soup in bowl with spoon and pesto

40+ Vegan Thanksgiving Recipes: Sunchoke Soup & More

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This rich and creamy soup has a silky texture with plenty of flavour thanks to a bit of miso and a zingy cilantro pesto. Plus enjoy 40 more vegan Thanksgiving recipes above!
Cuisine American
Diet Gluten Free, Vegan, Vegetarian
Keyword Cauliflower, cilantro, sunchoke
Dietary Preference Gluten-Free, vegan, vegetarian
Prep Time 25 minutes
Cook Time 40 minutes
Total Time 1 hour 5 minutes
Servings 4 servings

Equipment

  • High Speed Blender

Ingredients

Soup

  • 1 pound sunchokes peeled and chopped into cubes
  • ½ pound cauliflower chopped
  • 2 tablespoons extra virgin olive oil
  • 3 cloves garlic skin on
  • ½ cup cashews soaked for 4 hours
  • 1 tablespoon shiro (white) miso
  • ½ teaspoon ground cumin
  • ½ teaspoon dried thyme
  • 1 quart low sodium vegetable stock
  • salt and pepper to taste

Pesto

  • 1 cup cilantro lightly packed
  • ¼ cup raw almonds
  • ¼ cup extra virgin olive oil
  • ½ jalapeño pepper seeded and chopped
  • 1 tablespoon freshly squeezed lemon juice
  • zest of half a lemon
  • ½ teaspoon salt

Instructions

  • Preheat the oven to 400 degrees F (200 C). Prepare a rimmed baking sheet with parchment.
  • Place sunchokes, cauliflower and garlic cloves and drizzle with olive oil, salt and pepper. Toss gently to coat.
  • Roast 25-30 minutes until cauliflower is golden at edges, watching carefully after 15 minutes so the garlic cloves don’t overcook. Take them out early if you need to.
  • Meanwhile, prepare the pesto: add cilantro, almonds, jalapeño, lemon juice, zest and salt to a food processor and pulse until it is finely chopped. Then drizzle in oil with processor running. Taste and adjust salt and pepper as needed.
  • When vegetables are roasted, carefully squeeze garlic out of skins and add to a high-speed blender. Add cauliflower and sunchokes to blender with cashews and enough stock to cover and blend until smooth.
  • Pour soup mixture into a medium pot over medium low heat. Stir in remaining stock, miso, thyme and cumin. Warm and season to taste.
  • Divide soup among bowls and swirl in a spoonful of pesto.

Notes

The soup and pesto will keep well, separately, for 3-4 days in the fridge so they are easily made ahead!