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–+ servings
hand with gold spoon and banana oats in jar

Banana Peanut Butter Overnight Oats (vegan)

Print Recipe
Need a quick and satisfying breakfast? These vegan banana peanut butter overnight oats have the PERFECT porridge consistency and they’re made with simple, inexpensive ingredients like oats, banana and peanut butter. Over 16 grams of plant-based protein and almost 8 grams of fibre!
Course Breakfast
Cuisine American
Diet Gluten Free, Vegan, Vegetarian
Keyword banana, overnight oats, Peanut Butter
Dietary Preference dairy free, Gluten-Free, vegan, vegetarian
Prep Time 5 minutes
Total Time 5 minutes
Servings 1 serving
Author Desiree Nielsen, RD

Ingredients

  • 1 small ripe banana mashed
  • ½ cup unsweetened soy milk or your favourite milk (I love hemp milk!)
  • 2 tablespoons natural peanut butter
  • ½ teaspoon cinnamon
  • ½ teaspoon vanilla
  • 1 tablespoon maple syrup optional, to taste
  • ⅓ cup rolled oats gluten free if needed
Imperial - Metric

Instructions

  • In a small bowl, whisk the mashed banana, soy milk, peanut butter, maple (if using), cinnamon and vanilla until smooth.
  • Stir in the rolled oats and pour mixture into a larger (over 1 cup/250mL) jar, fasten lid and place in fridge overnight. Enjoy the next morning!