Grated Carrot Cake Overnight Oats (Vegan)
These vegan carrot cake overnight oats are with simple ingredients like grated carrot, walnuts and oat milk, sweetly spiced with just the right amount of crunch. Plus, they’re low FODMAP and gluten free (with a nut free option) so everyone can enjoy them!
Ingredients
- ½ cup oat milk or soy milk if not low FODMAP
- ⅓ cup rolled oats gluten free if needed
- ¼ cup grated carrot
- 1 tablespoon maple syrup optional, to taste
- 1 tablespoon almond butter or your favourite nut or seed butter
- 1 teaspoon vanilla
- ¼ teaspoon cinnamon
- pinch allspice
- pinch salt
Optional toppings
- 1 tablespoon raisins
- 1 tablespoon chopped walnuts or pecans or sunflower seeds
Instructions
- In a bowl, whisk together the wet ingredient base - oat milk, almond butter, maple syrup, vanilla, cinnamon, allspice and salt - and then stir in the oats and carrot and raisins and nuts if using.
- Transfer to a jar, fasten lid and refrigerate overnight, or up to 5 days. Enjoy cold or warm gently in a pot or in the microwave-safe bowl.