Go Back
–+ servings
pink smoothie in glass on pink background

Strawberries and Cream Smoothie with White Beans

Print Recipe
This thick and creamy strawberry smoothie tastes like a dream thanks to my secret ingredient: white beans! They add a boost of protein and gut-friendly fibre to this not-too-sweet smoothie: 16 grams of protein and 13 grams of fibre to be exact!
Course Breakfast
Cuisine American
Diet Gluten Free, Vegan, Vegetarian
Keyword strawberries, white bean
Dietary Preference dairy free, Gluten-Free, nut free, vegan, vegetarian
Prep Time 5 minutes
Total Time 5 minutes
Servings 1 serving
Author Desiree Nielsen, RD

Ingredients

  • 1 ½ cups ripe strawberries fresh or frozen
  • ½ medium banana
  • ½ cup navy beans or cannellini beans, use no salt added!
  • 1 teaspoon vanilla
  • tiny pinch salt
  • 1 cup soy milk or other high protein milk
Imperial - Metric

Instructions

  • Place all ingredients in your blender and blend until smooth!

Notes

Hot tip!! If you need more than 16g protein in a meal, just boost this with some protein powder...
...AND I think this mix would be delicious if you have one of those Ninja Creami ice cream makers. I don't have one so if you try it please let me know in the comments!