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white bean and tomatoes in skillet with plate of sliced bread

White Bean Skillet with Speedy Herb Sauce

Print Recipe
Flavourful and fast, this easy white bean skillet with zucchini and tomatoes is tossed with a speedy herb sauce. A complete plant-based dinner in 20 minutes!
Course Dinner, Main Course
Cuisine American, Moroccan
Diet Gluten Free, Vegan, Vegetarian
Keyword cilantro, Tomato, white bean, Zucchini
Dietary Preference dairy free, Gluten-Free, nut free, vegan, vegetarian
Prep Time 7 minutes
Cook Time 13 minutes
Total Time 20 minutes
Servings 4 servings

Equipment

  • Food Processor or bullet blender

Ingredients

White Bean Skillet

  • 1 tablespoon extra virgin olive oil
  • 1 medium zucchini diced, about 3 cups
  • 1 pint cherry tomatoes
  • 1 medium shallot thinly sliced
  • ½ cup water
  • 3 14 oz cans white beans I like butter beans, but use any kind!

Chermoula-inspired herb sauce

  • 2 cups lightly packed cilantro leaves and tender stems, about 1 bunch
  • ½ cup lightly packed mint leaves
  • 2 large cloves garlic peeled and smashed
  • 1 teaspoon ground coriander
  • ½ teaspoon salt
  • ½ teaspoon sweet paprika or try smoked paprika!
  • ½ teaspoon ground cumin
  • ¼ teaspoon dried chile flakes
  • 1 tablespoon freshly squeezed lemon juice
  • 3 tablespoons extra virgin olive oil

Instructions

  • In a small food processor or bullet blender, add the cilantro, mint, garlic, coriander, salt, cumin, paprika, chile flakes, oil and lemon juice and blitz until it looks like a thick, loose pesto. Set aside.
  • In a large skillet, heat oil over medium high heat and add zucchini. Let cook mostly undisturbed, turning once, until browned about 5 minutes. Season with salt and pepper.
  • Add the cherry tomatoes and shallots and stir constantly for 1 minute. Add water and let it simmer for 3 minutes then use the back of your spatula to carefully press the tomatoes to help them burst.
  • Turn heat down to medium low, add the white beans and sauce and let cook for 5 minutes, stirring occasionally.
  • Ladle into bowls and serve with crusty sourdough bread.

Notes

Using precooked beans? You'll need 4 1/2 cups of cooked beans.
Don't love cilantro? Use flat leaf parsley!