Blender Silken Tofu Peanut Butter Pudding
Looking for an easy, no cook dessert with a bit of sneaky protein? This incredibly silky peanut butter pudding is made in the blender with silken tofu so it’s naturally vegan and packs 12 grams of protein per serving!
Equipment
- High Speed Blender a good bullet blender should work here too
Ingredients
Silken Tofu Peanut Butter Pudding
- 14 ounce silken tofu soft tofu will work in a pinch
- ½ cup natural peanut butter
- ¼ cup maple syrup any liquid sweetener should work
- 1 ½ teaspoons vanilla extract
Topping Options
- 8 Biscoff biscuits crushed
- ¼ cup dark chocolate chips plus 1 tsp coconut oil, for a chocolate shell
Instructions
- Place the silken tofu, peanut butter, maple syrup and vanilla in a high speed blender. Start blending on low, slowly increase to medium and then high and blend until smooth, about 60-90 seconds total.
- Pour into four jars or dessert cups and chill to set, about 2 hours (you can eat it right away but it will be thicker if you chill!)
- Top as desired, with crushed cookies or make a chocolate shell: heat the chocolate chips and oil in the microwave in 15 second increments and spoon over the pudding. Place back in the fridge or freezer to chill for 15 minutes.