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–+ servings
blueberry chickpea smoothie in mason jar with lavender coloured straw

Blueberry Muffin Chickpea Smoothie

Print Recipe
If you’re looking for a high fiber, protein-packed smoothie that actually tastes good, this blueberry muffin chickpea smoothie is IT. Blended with canned chickpeas, frozen blueberries, sweet vanilla and a tiny bit of brown sugar, you’ll fall in love with this quick + energizing breakfast.
Course Breakfast, Drinks
Cuisine American
Diet Gluten Free, Vegan, Vegetarian
Keyword bean smoothie recipes, healthy chickpea recipes, high fiber smoothies
Dietary Preference dairy free, Gluten-Free, vegan, vegetarian
Prep Time 5 minutes
Total Time 5 minutes
Servings 1 serving
Author Desiree Nielsen, RD

Equipment

  • Blender

Ingredients

  • 1 cup unsweetened soy milk or your fave high protein milk
  • 1 cup frozen blueberries
  • ½ cup canned chickpeas drained and well-rinsed
  • ½ frozen banana
  • 1 tablespoon almond butter
  • 1 teaspoon vanilla
  • 1 teaspoon brown sugar
  • ½ teaspoon cinnamon
Imperial - Metric

Instructions

  • Place all ingredients in a blender and blend on high until smooth, 30-45 seconds.