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Smoothies & Beverages

Ready to shake up your smoothie routine? I’ve got delicious vegan smoothies, like this fan favourite turmeric ginger smoothie or a chocolate peanut butter smoothie that feels like dessert for breakfast.

Discover vegan low-FODMAP options, like my strawberry pineapple smoothie or this juicy papaya lime number.

And it’s not just smoothies! Warm up with an apple cider tonic or cool off with my healthy vegan Orange Julius copycat.

12 Low FODMAP Vegan Smoothie Recipes

5 Minute Blueberry Spinach Smoothie (high iron)

5 Minute Raw Carrot and Fresh Ginger Smoothie

5 Minute Turmeric Ginger Smoothie with Greens

Nourishing 3 Minute Strawberry Hemp Milk

Protein Power Kale Smoothie (21g!)

Try this yummy strawberry probiotic smoothie to help you soothe your gut

Satisfying Blueberry Pineapple Smoothie with Coconut Cream

Watermelon Strawberry Smoothie with Almond Milk

5 Minute Oat Milk Hot Chocolate with Tahini

5 Minute Healthy, Homemade Vegan Orange Julius Recipe

5 Minute Refreshing Matcha Soda

5 Minute Ginger Turmeric Wellness Tonic

Chocolate Peanut Butter Smoothie (Vegan)

Low FODMAP Papaya Lime Smoothie

Nourishing Hemp Seed Milk Recipe

How to Make a Basic Cashew Cream

Turmeric Ginger and Mango Smoothie

Nourishing Vegan Hot Chocolate

Ka-Pow! Fermented Energy Smoothie

Hold onto your reindeer…it’s my spiced holiday almond mylk!

Blushing Beet Smoothie Bowl

Beat the dog days of summer with this Watermelon Mint Chia Fresca

5 Minute Green Blender Juice

The information on this site is intended as educational only and cannot replace one-on-one consultation with a registered dietitian.
We respectfully acknowledge that we live and work on the ancestral and unceded lands of the Coast Salish peoples–Sḵwx̱wú7mesh (Squamish), Stó:lō and Səl̓ílwətaʔ/Selilwitulh (Tsleil-Waututh) and xʷməθkʷəy̓əm (Musqueam) Nation.

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