Eating well is a journey…not a destination. And that journey begins now.

Since you’re new around here, why not get started with some of the most popular recipes from my anti-inflammatory cookbook, Eat More Plants!

Sign up and get your FREE copy of Eat More Plants fan favourites so you can see how delicious and nourishing plant-based eating can be.

Every Wednesday, I’ll hop into your inbox with evidence-based articles on plant-based nutrition, inflammation and gut health as well as recipes, links, and exclusive content that will help you make informed decisions about wellness and sort out fact from fiction to put healthy living into practice in your life.

Let me be your guide to the good (for you) life.