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–+ servings

Blushing Beet Smoothie Bowl

Print Recipe
This beet smoothie bowl is bursting with flavour! Fresh raspberries, creamy banana, protein powder and omega 3 rich flax make this a nourishing and well-balanced breakfast!
Course Breakfast, Snack
Cuisine American
Diet Gluten Free, Vegan, Vegetarian
Keyword Beet, raspberries, smoothie bowl
Dietary Preference dairy free, Gluten-Free, vegan, vegetarian
Prep Time 5 minutes
Total Time 5 minutes
Servings 2
Author Desiree Nielsen, RD

Equipment

  • High Speed Blender

Ingredients

  • ½ cup roasted beets or store-bought pre-cooked beets
  • 1½ cup frozen raspberries
  • ½ frozen banana
  • 1 tablespoon ground flax
  • ½ inch slice of lemon with skin
  • ½ cup unsweetened almond milk or soy milk
  • 1 scoop vanilla protein powder (optional)
Imperial - Metric

Instructions

  • Blend ingredients well on high. You made need to use your tamper. Mixture should be thick.
  • Pour into chilled bowls and serve immediately, topped with your favourites: try edible flowers, slivered almonds, chia seeds, coconut flakes, pomegranate seeds and fresh golden berries (cape gooseberries).