Blackberry Pie Overnight Oats
These blackberry overnight oats take just 5 minutes to prep and are filled high fibre plant foods to help keep your gut feeling great! Vegan, gluten free and nut free option.
Ingredients
- ¾ cup fresh or thawed blackberries divided
- ½ cup hemp milk or unsweetened plant milk of your choice
- ⅓ cup rolled oats gluten free if desired (learn about the benefits of oats!)
- 1 tablespoon chia seeds
- 1 tablespoon chopped almonds
- ½ teaspoon pure vanilla extract
- ¼ teaspoon cinnamon
- ¼ lemon zest only
- 1 pinch salt
For Serving
- Maple syrup
- Plant-based milk
Instructions
- In a small bowl, smash ½ cup blackberries. Mix in milk, oats, chia, almonds, vanilla, cinnamon, lemon zest and salt. Place, covered, in fridge overnight.
- In the morning, taste and adjust milk and add maple syrup to your liking. Top with remaining blackberries.