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–+ servings
blueberry sorbet with chamomile in glass with spoon

Healthy 3 Ingredient Blueberry Sorbet

Print Recipe
Craving a treat? This healthy 3 ingredient blueberry sorbet is ready in less than 5 minutes - no freezing, cooking or ice cream maker required! Sweetened with just a bit of maple syrup, it’s low in added sugars and bursting with rich blueberry flavor.
Course Dessert, Snack
Cuisine American
Diet Gluten Free, Vegan, Vegetarian
Keyword Blueberry, sorbet
Dietary Preference dairy free, Gluten-Free, nut free, peanut free, vegan, vegetarian
Prep Time 5 minutes
Total Time 5 minutes
Servings 4 servings
Author Desiree Nielsen, RD

Equipment

  • High Speed Blender

Ingredients

  • 3 cups frozen blueberries
  • 2 tablespoons freshly squeezed lemon juice
  • 2 tablespoons maple syrup
  • ¼ cup water

Instructions

  • Blend, starting at low speed and gradually moving up to medium high for 1-2 minutes until thoroughly blended and dark purple in colour. You’ll need to use the tamper. Don't overblend as the mixture will melt!
  • Serve immediately or store in the freezer until ready to use. If frozen for more than a couple of hours, you will need to leave it at room temperature until soft enough to scoop, about 10-15 minutes.

Notes

There are plenty of flavour variations...check out the tips in the blog above!