Nourishing Hemp Seed Milk Recipe
This creamy, nutrient-dense hemp seed milk takes just 3 minutes to make! No soaking or straining. Allergy friendly, protein-rich and packed with omega 3 fatty acids.
Equipment
- High Speed Blender
Ingredients
- 4 cups water
- ½ cup hulled hemp seeds also called hemp hearts
- 2 tablespoons pure maple syrup use less or more, to your taste!
- 1 teaspoon vanilla
- tiny pinch salt
Instructions
- Place water, hemp, maple syrup (if using), vanilla and salt in a high-speed blender. Blend on high for 1-2 minutes until hemp hearts are fully liquified and milk is frothy and white.
- Place into resealable jars and store in the fridge for up to 5 days. Shake before serving.