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+ servings
roasted cauliflower, tortillas, cheese, avocado and chipotle sauce on baking sheet

Sheet Pan Cauliflower Tacos with Creamy Chipotle White Beans

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Turn that cauliflower into an epic weeknight dinner that’s packed with flavour! These easy roasted cauliflower tacos are wrapped with creamy, smashed chipotle white beans for a boost of fiber and protein.
Cuisine American, Mexican
Diet Gluten Free, Vegan, Vegetarian
Keyword Cauliflower, taco, weeknight dinner, white bean
Dietary Preference dairy free, Gluten-Free, nut free, vegan, vegetarian
Prep Time 10 minutes
Cook Time 25 minutes
Total Time 35 minutes
Servings 4 servings

Equipment

  • immersion blender bullet blender, or just a fork and some elbow grease!!

Ingredients

Roasted Cauliflower

  • 1 medium cauliflower at least 2lbs, chopped into 1 inch florets
  • 2 tablespoons avocado oil or other neutral oil
  • 2 tablespoons taco seasoning storebought or homemade!

Chipotle White Beans

  • 14 ounce can white beans drained and rinsed
  • 3 chipotle peppers in adobo sauce
  • ½ lime juiced
  • 1 tablespoon vegan mayo
  • ½ teaspoon sugar
  • ½ teaspoon garlic powder
  • ¼ teaspoon salt

To serve (topping ideas optional, choose your fave!)

  • 8 6 inch tortillas gluten free, whole grain or high protein
  • 2 cups coleslaw dressing idea in notes!
  • 1 avocado sliced
  • cilantro minced
  • 1 recipe avocado crema

Instructions

  • Start by preheating your oven to 425℉ (220℃). Line a baking sheet with parchment paper.
  • Place the cauliflower florets on the baking sheet, drizzle with oil and taco seasoning and toss well with your hands.
  • Pop into the oven for 10 minutes, stir, then roast for 10-15 minutes more until tender and browned.
  • While the cauliflower is roasting, add the white beans, chipotle, lime juice, mayo, sugar, garlic powder and salt to a bullet blender or blending cup.
  • Blend until creamy and smooth, about 1 minute. Taste and adjust lime juice or salt if needed until it tastes really bright and flavourful. Set aside.
  • To serve, spread about 2 tablespoons chipotle white beans on each tortilla, top with cauliflower and your desired toppings.

Video

Notes

Want to make a quick coleslaw dressing? In the bottom of a salad bowl, whisk juice of half a lime, 1 tsp oil, plus salt and pepper to taste. Add 2 cups of coleslaw mix and toss well!