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Tofu

Creamy Snickers Tofu Smoothie (37g protein!)

Velvety Vegan Chocolate Mousse (5 ingredients!)

10 Healthy Plant-based Pantry Meals

Meatless Monday? It’s Gluten Free Ramen Time!

Easy Weeknight Vegan Soba Noodles with Squash & Greens

Vegan Okonomiyaki With Chickpea Flour

Vegan Baked Buffalo Chicken Dip with Artichokes

30 Minute Shaved Tofu Sandwich with Balsamic Onions

29 High-Protein Vegan Breakfast Recipes

Mediterranean Hummus Toast

Protein-Packed “Fried” Pickle Dip with Tofu

25 Nutritious Low FODMAP Recipes

Brown Sugar Glazed Tofu Steaks

Tangy Tofu Vegan Banh Mi Recipe

30 Minute Crumbled Tofu Vegan Tacos

Vegan Stuffed Mushrooms with Tofu and Artichokes

Blender Silken Tofu Peanut Butter Pudding

Maple Miso Glazed Tofu Roast

Easy Vegan Shakshuka with Silken Tofu

20 Minute Pan-fried Satay Tofu Sandwich

40+ Vegan Thanksgiving Recipes

Nourishing Vegan Lasagna Soup with Tofu Crumbles

15 Minute Vegan Kale Caesar Salad with Smoked Tofu

Greek Salad with Vegan Feta Cheese

The information on this site is intended as educational only and cannot replace one-on-one consultation with a registered dietitian.
We respectfully acknowledge that we live and work on the ancestral and unceded lands of the Coast Salish peoples–Sḵwx̱wú7mesh (Squamish), Stó:lō and Səl̓ílwətaʔ/Selilwitulh (Tsleil-Waututh) and xʷməθkʷəy̓əm (Musqueam) Nation.

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