Blog - Desiree Nielsen

Made with hemp hearts, not cashews, and with no added oils, this healthy vegan Caesar dressing recipe takes just...

Is your poop different during your period? Yes, period poop is really a thing…but why? Let’s talk about how...

Looking for low FODMAP desserts? Take your pick with these 18 vegan low FODMAP recipes, from crumble to cookies...

Buffalo cauliflower burgers, but easier and more nutritious! These cauliflower veggie burger patties are packed with fiber and protein thanks...

This black bean tofu recipe is salty, chewy and addictively good. Made with just 8 ingredients and 5 minutes...

Tangy, sweet, salty and spicy, this recipe, inspired by Vietnamese tofu banh mi, has it all. I’ve packed this flavourful...

Love cinnamon toast crunch? You’re about to fall head over heels with this rich and creamy homemade nut butter...

Curious about a pegan diet? What it is…and whether it’s even a good idea? As a registered dietitian who...

Are you new to the vegan diet? Or curious if you’re getting enough iron on a vegan or plant-based diet? This...

These cheesy, creamy vegan quesadillas with white bean and spinach are flavourful, filling and take just 10 minutes to...

Looking for a low FODMAP vegan breakfast worth waking up for? I’ve got you! I know that it can...

This spicy, hearty vegan pozole verde recipe features a rich broth that uses roasted jalapeños to create a satisfyingly...

Most Recent Posts