Nourishing Rhubarb and Rolled Oat Crisp

This sweet-tart rhubarb crisp has a nourishing rolled oat and hemp heart crisp layer and just a hint of...

25 Minute Mediterranean-style Baby Potato Salad

This fun and colorful baby potato salad is inspired by the sun-baked shores of the Mediterranean with chickpeas, olives,...

3 Minute Tangy Harissa Vinaigrette

Wake your salads up with this tangy, not-too-spicy harissa vinaigrette! It takes just a few minutes to shake up...

Traveling with IBS: Advice from a Dietitian

If you’ve got irritable bowel syndrome, you know that travel can be a bit tricky because of food intolerances...

Mashed Kidney Bean and Oat Burger Patties

This weeknight-friendly, scrumptious kidney bean burger is bound to become a family favourite! Less than 10 minutes of prep,...

5 Min Spicy Vegan Mayo with Nutritional Yeast

Looking for a spicy vegan mayo to add a kick to your burgers and sandwiches? This umami-packed eggless mayo...