This vegan peach blackberry crumble (crisp) is the ultimate low effort summer dessert; it only takes a few minutes to put together and you can relax and enjoy a drink on the deck while it bakes. It’s low in added…
Which diet is right for me? This is how a dietitian makes that choice.
One of the most common questions I get as a registered dietitian is: “Is {insert diet type here} right for me?” With so many different opinions on how to eat out there, it can feel confusing…but it doesn’t have to…
Avocado Ranch Potato Salad
This one’s for the ranch dressing lovers….this Avocado Ranch Potato Salad has the classic flavour you crave and makes the perfect plant-based BBQ side that’s tangy, creamy and packed with healthy fats. Given that I was a teenager in the…
Healthy, Homemade Vegan Orange Julius Recipe
This isn’t just another orange smoothie recipe…this is a homemade Orange Julius! Creamy, frosty and just a wee bit zippy, this healthy vegan Orange Julius is one of my favourite summertime treats. What mall-roaming kid didn’t want to use their…
Mediterranean Hummus Toast
Looking for an easy, filling meal to keep you energized? This Mediterranean Hummus Toast is packed with plant-based protein and fibre to keep you going for hours. It takes just ten minutes to make but it feels special. Time to…
