This spicy, hearty vegan pozole verde recipe features a rich broth that uses roasted jalapeños to create a satisfyingly smoky flavour. Inspired by the traditional Mexican stew, this vegan pozole uses pulled jackfruit to mimic chicken and protein-packed pinto beans…
12 Easy Low FODMAP Snacks
Staying low FODMAP on a plant-based or vegan diet requires a little bit of creativity. These easy low FODMAP snacks are here to help take the guesswork out of a snack attack! They’re vegan, low or no-prep with something for…
Warming Apple Cider Tonic with Turmeric
This warming apple cider tonic with turmeric is filled with nourishing ingredients like anti-inflammatory ginger and turmeric as well as mineral-rich molasses but takes just 10 minutes to make from scratch! All you need is a high-speed blender and a…
Chocolate Cherry Cashew Cheesecake (vegan)
Life is a lot right now. I thought you (and I!) needed a proper treat. And this chocolate cherry cheesecake, made with creamy cashews and luscious dark chocolate is the best treat I’ve had in a while. No bake, with…
What’s the best diet for hypothyroidism?
As a dietitian, I get a lot of questions about the best diet for hypothyroidism because it’s such a common diagnosis these days. So let’s talk! This post will cover important nutrients to consider along with my thoughts on the…
