Most Recent Posts

Rustic Whole Grain Scones with Cherries

These ridiculously easy, naturally vegan scones are ready in just a half hour. Bursting with cherries (use fresh OR...

Easy Cumin Lime Black Bean Burgers with Oats

Never buy a veggie burger again! You can turn canned black beans into flavourful black bean burgers in 30...

15 Minute Crunchy Chickpea Cucumber Salad

This easy, no-cook chickpea cucumber salad is super fresh and flavourful, loaded with green onion and aromatic herbs plus...

Strawberries and Cream Smoothie with White Beans

This thick and creamy strawberry smoothie tastes like a dream thanks to my secret ingredient: white beans! They add...

Chunky Asparagus Pasta Salad with Smashed Olives

Ready in just 30 minutes, this easy asparagus pasta salad is SO flavourful with plenty of fresh herbs, green...

Protein-packed Black Forest Overnight Oats (20g!)

If you love cherries and chocolate, you’ll LOVE these black forest overnight oats! Made with fresh or frozen cherries,...

Tummy Friendly Mint Chip Protein Bars (24g protein!)

All you need is 5 minutes and a bowl to turn your favourite protein powder into these homemade mint...

Satisfying Crumbled Tofu Breakfast Skillet (low FODMAP!)

Craving brunch at home? This flavourful and comforting tofu breakfast skillet delivers plenty of protein and comes together in...

Luscious Black Forest Smoothie (15g protein!)

This antioxidant-rich, craveable cherry chocolate smoothie ACTUALLY tastes like a black forest cake, thanks to a secret (and super...

30 Minute Feel Good Banana Bran Muffins

Fluffy, tender and never dry…these banana bran muffins are SO flavourful and nutritious! Made with whole grain flour, wheat...

15 Minute Herby Bean Salad with Balsamic Dressing

Filling, flavourful and SO easy to make, this chickpea and kidney bean salad is my tangy, herby take on...

Bright + Lemony Orzo Soup with Chickpeas

Bursting with fresh lemon flavour, this brothy orzo soup with chickpeas and plenty of dill is so easy (ready...