High Protein Overnight Oats (vegan!)

Start your day energized, feeling full and ready to go! These yummy high protein overnight oats combine rolled oats,...

Nourishing Hemp Seed Milk Recipe

You won’t believe how easy it is to make homemade hemp seed milk! No soaking, no straining, you’ll have...

Spicy Sriracha Roasted Pepitas (15 min!)

These yummy roasted pepitas with sriracha are a quick and nourishing plant-based snack! They’ve got just the right amount...

Velvety Vegan Chocolate Mousse (5 ingredients!)

This easy vegan chocolate mousse is SO velvety and SO decadent tasting that you will never believe it’s made...

Health Benefits of Psyllium: Advice from a dietitian

Have you heard that psyllium is good for gut health? Learn more about the health benefits of psyllium fiber,...

15 Minute Vegan Kale Caesar Salad with Smoked Tofu

This yummy vegan kale caesar salad, with smoked tofu “croutons” and a nut-free caesar dressing comes together in just...