The Best Natural Anti-Inflammatory Supplements

Fighting chronic inflammation takes an integrative approach together with strategies for stress management, strengthening the gut-brain connection and physical...

Healthy, Baked Zucchini Fritters (Vegan)

These flavourful and healthy zucchini fritters are made with nutrient-dense chickpea flour, and baked instead of fried so they’re...

Crispy Baked Tofu Paneer with Mint Chutney

This recipe for crispy, breaded, oven-baked tofu paneer is the best way to cook tofu nuggets in my opinion....

Greek Salad with Vegan Feta Cheese

This is the BEST Greek salad recipe made with vegan feta cheese, roasted red peppers, fried capers and a...

What Exactly is an Anti-Inflammatory Diet?

Obviously, I’m all about an anti-inflammatory diet. I’ve been living this way ever since I saw Dr. Andrew Weil’s...

Vegan Cold Soba Noodle Salad with Sesame Ginger Dressing

This vegan cold soba noodle salad is so easy, and so delicious, it’s sure to end up on your...