Cheers! The December 2018 Playlist is Here

This month, all I want to do is spend time with family and friends. I want my home filled...

Epic Vegan Lasagna with Celeriac ‘Noodles’

Lasagna, but make it plants! This epic vegan gluten free lasagna is made entirely from whole foods, from the...

Luscious Sweet Potato Cauliflower Mash

If you’ve been looking for a decadent, yet healthy vegan side dish for your holiday gatherings, look no further....

Vegan Peanut Butter Hemp Cookies

Simple, chewy vegan peanut butter cookies ready in 20 minutes. Nourishing ingredients, like hemp hearts and ground flax make...

How A Registered Dietitian Manages Her IBS Without Going Low FODMAP

I have been working with clients on their digestive health issues for over 10 years. And even though I’m...

Warming Autumn Tonic

I am built for warmer climates. Which pretty much means that November 1 through April 1, I’m freezing. Particularly...