Building a Plant-Centred Pantry: Apples

I feel like apples tie with bananas for the title of most democratic (and most underrated!) of fruits. I...

Easy Weeknight Vegan Soba Noodles with Squash & Greens

I LOVE noodles. Of all kinds. There are few meals that I am always in the mood for…but noodles...

Yes, You Can Have a Super Healthy Vegan Pregnancy

Okay. It’s time to set the record straight. Yes, you CAN have a super healthy vegan pregnancy. I’m a...

The Lowdown on the Benefits of Lemon Water

Lemons are definitely one of the most popular citrus fruits in existence…but if you believe the internet, they are...

Cumin Roasted Acorn Squash with Hemp Chile Crumble

Squash has got to be one of my favourite cool weather comforts. I love that delicate balance between sweet...

Eating an Anti-Inflammatory Diet for Psoriasis

If you have psoriasis, you’ve probably tried it all: from creams, to pills, to sulphur baths. Maybe you’ve even...