Desiree’s London Wellness Travel Guide

Hello loves!! Popping in with just a quick note to say that the recommendations on this post are 8...

Autumn Vibes…The October 2018 Playlist

I feel like Autumn’s Fall moniker couldn’t be more accurate. As the leaves fall, I can feel myself tumbling...

Building a Plant-centred Pantry: The Tahini Edition

Wanna make healthy eating simpler? Focus on the foods to eat more of…which is what this series, Building a Plant-Centred...

Creamy Sunflower, Pumpkin, Hemp Seed Butter

Making your own seed butter at home is easy! This, nutritious seed butter recipe uses 3 different super seeds:...

Are you constipated? Here’s how to know…and how to treat it, naturally

If you experience constipation, you know how miserable it can feel. And it’s a lot more common than you...

Roasted Tomato Soup with Sunflower Fennel Gremolata

Maybe I get just a wee bit excited when the weather cools enough to throw on a sweater and...