Not Your Mama’s Casserole: Swiss Chard and White Bean Gratin (Vegan)

Oh my god…the first draft of Eat More Plants is DONE!! I can hardly believe it. I’m still in...

All for Love: The February 2018 Playlist

This month I am at full tilt. And music is saving me. You see, while my office is quite...

Eggplant and Chickpea Curry from Amelia Freer

I have a delicious little treat for you this week. While I am busy finishing up the recipes for...

How to Set Meaningful yet Gentle Wellness Intentions for the Rest of The Year

It’s the final day of January…and the last week of the #2018elevate challenge! I have felt really honoured to...

How To Get More Fruits and Veggies into Your Meals…No Stale ‘Crudités’ Required

I freaking love vegetables. I really do. I crave them. But before I knew how to cook, ‘healthy eating’...

Harness the Power of Plant Protein: Your #2018elevate Week Three Challenge

How is it already week three of the Elevate challenge? I hope you are feeling good…and realizing that real...