Healthy Vegan Broccoli Salad

This vegan broccoli salad is creamy, crunchy and yes, healthy! Super easy to make and perfect for your next...

How to eat a gluten free vegan diet, healthfully

Advice from a registered dietitian on how to eat a gluten free vegan diet healthfully, and plenty of plant-based...

The Benefits of Sprouted and Fermented Food

Just how important is it to ferment, sprout or soak things like grains, nuts and seeds? Read on to find...

Fresh Peach Arugula Salad with Vinaigrette

This vegan fresh peach and arugula salad requires no cooking, just 4 main ingredients, and less than 15 minutes...

A Dietitian’s Guide to Anti-Inflammatory Nutrition for Acne

Acne sucks. As a dietitian who struggled with hormonal cystic acne for almost a decade, I get it. You...

Protein-packed Vegan Tofu “Egg” Salad Sandwich

This vegan egg salad sandwich is a comforting and yes, nutritious meal, packed with plant-based protein. It takes less...