Crispy Baked Tofu Paneer with Mint Chutney

This recipe for crispy, breaded, oven-baked tofu paneer is the best way to cook tofu nuggets in my opinion....

Greek Salad with Vegan Feta Cheese

This is the BEST Greek salad recipe made with vegan feta cheese, roasted red peppers, fried capers and a...

What Exactly is an Anti-Inflammatory Diet?

Obviously, I’m all about an anti-inflammatory diet. I’ve been living this way ever since I saw Dr. Andrew Weil’s...

Vegan Cold Soba Noodle Salad with Sesame Ginger Dressing

This vegan cold soba noodle salad is so easy, and so delicious, it’s sure to end up on your...

Tomato Salad with Dates, Mint and Lemon Tahini Vinaigrette

This tomato salad and I have a long history…and it began in Calgary. I was in Calgary last year...

Eating an Anti-Inflammatory Diet for Lupus

As a registered dietitian with over a decade of experience in supporting those with inflammatory conditions, I’m no stranger...