Vegan Sweet Potato Black Bean Chili

Who doesn’t love chili?? A while back, I asked you all if you wanted a peek into the chili...

What is Tofu? Health Benefits, Nutrition, and How to Cook It

For as long as I have been a plant-based dietitian, I have been getting questions about the health benefits...

Vegan Hummus Pasta in 20 Minutes

This quick, easy vegan hummus pasta recipe is packed with fibre and loaded with plant-based protein to keep you...

16 Powerhouse Sources of Plant-based Protein

Where do you get your protein? I get mine from plants. We need far less protein than we might expect....

Cheers! The December 2018 Playlist is Here

This month, all I want to do is spend time with family and friends. I want my home filled...

Epic Vegan Lasagna with Celeriac ‘Noodles’

Lasagna, but make it plants! This epic vegan gluten free lasagna is made entirely from whole foods, from the...