Why the Food Guide matters…but probably not to you

Canada’s Food Guide. …now that you have had time to process your visceral reaction (apathy, rage, confusion), let’s talk....

Roasted Tomato and Garlic Smashed Chickpea Tartines

I know that it’s no longer trending…but putting stuff on toast is really one of my favourite quick meals....

Spiced Pumpkin Tart with Oat Crust

A love of pumpkin does not come naturally to me. I did not taste pumpkin pie until I was...

Have a Crunch-tastic Autumn with this Apple Hazelnut Slaw

It’s chilly out…and the days of lush, seasonal salads are behind us but I don’t want to let them go....

Nine Easy Ways to Tackle Food Waste…and the Surprising Reasons You Should Care

I was fortunate enough to travel to Granada, Spain last week to attend the International Congress of Dietetics. The...

Vegan Elote (Mexican-style grilled corn)

This vegan elote is my take on this classic Mexican street food and it is insanely delicious…and easy to...