Sweet potato
Sweet potatoes are on heavy rotation in this house for their cozy, comforting vibes and serious nutrition. Sweet potatoes pack in plenty of vitamin A carotenoids for healthy skin and immunity as well as fibre (eat the skin!) for gut health.
I’ve got sweet potato recipes for any time of day, from gluten free sweet potato waffles to a breakfast burrito and my family’s favourite chili. Add sweet potatoes to a salad or gratin or whip them into a luscious mash.