This month’s playlist is all about getting your body moving…because once again, I’m participating in the Workout to Conquer Cancer.
So as the weather heats up, get your body moving because it just feels good. Because it’s good for your body…and your mind. Not because it’s ‘swimsuit season’ because that’s a bunch of BS.
xo,
D
The information on this site is intended as educational only and cannot replace one-on-one consultation with a registered dietitian.
We respectfully acknowledge that we live and work on the ancestral and unceded lands of the Coast Salish peoples–Sḵwx̱wú7mesh (Squamish), Stó:lō and Səl̓ílwətaʔ/Selilwitulh (Tsleil-Waututh) and xʷməθkʷəy̓əm (Musqueam) Nation.
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