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Mains

Buffalo Shredded Tofu Wrap (33g protein!)

Vegan Mac and Cheese with Silken Tofu Sauce

Silken Tofu Pasta Sauce with Roasted Red Pepper

Simple + Healthy Portuguese-style Kidney Beans

10 Minute Yummy Lentil Walnut Taco Meat

Sheet Pan Cauliflower Tacos with Creamy Chipotle White Beans

Fresh + Filling Cold Tofu with Tomato Cucumber Salad

Weeknight Vegan Ramen with Smoked Tofu and Greens

Crazy delicious lentil tacos for a better (and faster!) Taco Tuesday

Hearty Vegan Lasagna with Vegan Ground

10 Healthy Plant-based Pantry Meals

Meatless Monday? It’s Gluten Free Ramen Time!

Easy Weeknight Vegan Soba Noodles with Squash & Greens

Super Filling Vegan Nachos with Cashew Queso

Vegan Okonomiyaki With Chickpea Flour

Not Your Mama’s Casserole: Swiss Chard and White Bean Gratin (Vegan)

Killer Carrot Pancakes with Hazelnut Dukkah and Garlic Aioli

Vegan Farro Risotto with Butternut Squash

30 Minute Zucchini Orzo with Chile Oil

30 Minute Shaved Tofu Sandwich with Balsamic Onions

Mediterranean Hummus Toast

Easy Vegan Caldo Verde Recipe

30 Minute Savory Zucchini Waffles

Sweet + Spicy Roasted Squash Sandwich

The information on this site is intended as educational only and cannot replace one-on-one consultation with a registered dietitian.
We respectfully acknowledge that we live and work on the ancestral and unceded lands of the Coast Salish peoples–Sḵwx̱wú7mesh (Squamish), Stó:lō and Səl̓ílwətaʔ/Selilwitulh (Tsleil-Waututh) and xʷməθkʷəy̓əm (Musqueam) Nation.

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