Instarecipe! Apri-kale Blender Juice

It’s my first Insta-recipe!  You’re busy? I’m busy! I make food for busy people…busy doesn’t mean you can’t eat...

Big Announcement! Desiree’s First Book Coming Mid-2014

Hello Folks, It’s been quiet on the blog front the last few weeks because I have had something COOKING!...

Think wheat is making you sick? It might not be the gluten…but it could be IBS

Feel tired? Feel miserable? You might want to rethink the bread basket. Our carbaholic nation is taking a good...

Happy Earth Day! My thoughts on eating sustainably…

I live by a truly integrative approach to nutrition. It is not enough for me to search out the...

Five Easy Baby Steps Towards a Plant-based Diet

Even if you have no desire towards a vegetarian diet, heck - even if you live for steak -...

A Spoonful of Sugar…

I gave a talk last week on sugar in the North American diet and its effects on your health...