Vegan Sources of Omega 3 (A List from A-Z)

By now, omega 3 fats are a household term…but how much do you really know about them? And, if...

Vegan Mint Chocolate Chia Seed Pudding

This vegan mint chocolate chia seed pudding is silky smooth thanks to ground chia, and packed with gut boosting...

The 10 Best Plant-based Cookbooks

I can never have enough cookbooks… and I have not been this excited about a crop of plant-based cookbooks...

How to do intermittent fasting the healthy way

Intermittent fasting has caught on in a way I honestly didn’t expect. I think part of its success is...

Vegan Lentil Shepherd’s Pie

I’m a hugger. If you meet me, I will resist the urge to hug you on our first meeting...

5 Minute, No Cook, Vegan Cashew Alfredo Sauce

This vegan cashew alfredo sauce is creamy and oh-so delicious. Plus, it’s incredibly easy to make — it comes together...