A new twist on pumpkin: Pumpkin Miso Soup

Ever notice how the whole pumpkin thing is skewed towards sweets? And even the savoury foods tend to have...

Cozy Up…the November 2017 Playlist

All of a sudden, winter weather has arrived in Vancouver. It’s all a bit too soon.The trees still have...

Why we crave comfort: a peek at the science of food + mood

It’s comfort food season. But have you ever stopped to think about why comfort food feels comforting? There is an...

Earl Grey Tea Loaf

I love baking….it seriously is like therapy for me. So it’s always fun to create a new baking recipe...

Don’t let the cooler weather derail your health. Here’s what you need to do.

In a sea of ‘bounce back from the holidays‘ posts this week, I thought I would take a more...

40+ Vegan Thanksgiving Recipes

All the vegan Thanksgiving recipes you need to get you through the weekend! From mains to stuffing to yes,...