Easy + Cozy Apple Pie Smoothie (vegan)

Made with applesauce or fresh apples, this plant-based apple pie smoothie is the perfect healthy breakfast or snack. It’s...

Easy Oven Roasted Maple Balsamic Brussels Sprouts

Oven baked until tender (with plenty of crispy bits!) these simple roasted Brussels are tossed with garlic powder, maple...

Sticky Date Overnight Oats (18g protein!)

Blended with soft Medjool dates, these cozy, and naturally vegan sticky date overnight oats will fill you up. They’ve...

20 Minute Pan-fried Satay Tofu Sandwich

This protein-packed (40g!) tofu sandwich is quickly pan-fried for a crisp exterior and slathered with an easy homemade peanut...

Saucy Lentil-stuffed Zucchini Boats

These saucy, stuffed zucchini are filled with canned lentils, kalamata olives and jarred marinara sauce for a healthy plant-based...

Gut-friendly Blackberry PB + J Smoothie

Good for your gut (8g fiber!) with a nostalgic PB + J flavour, this easy vegan blackberry smoothie makes...