Vegan salad rolls with peaches and kale

These vegan salad rolls are perfect when it’s too hot to cook. Vegan, gluten free, low FODMAP option! Every...

You Asked: What Should I Feed My Vegetarian Kids?

A couple of weeks back, I asked my newsletter readers what they would like me to write about and...

Beat the dog days of summer with this Watermelon Mint Chia Fresca

Even though the weather has been fairly weird in Vancouver this summer, some of you are probably enjoying scorching...

This is what really happens when you go on a detox. (Part 2 of a series)

So. You feel like crap. And your friend tells you that you should go on a detox. She’s really...

Meet the (no meat) burger of your dreams: Beet Walnut Burger

Nothing beats a good veggie burger…once you find the right recipe. They can be dry. Or, fall apart. Or...

What to eat, in your thirties

Life in your thirties is all about forward momentum. Many people start families just as their career is heating...