Get Ready: My #Energize2016 Challenge is Coming January 1st!

How are you feeling right now? Better yet…how are you eating? I have made my way through the feast-overs....

Vegan Pimiento Cheese Spread

I’ve said this before: I travel for the purpose of eating. I love exploring new cultures, seeing new sites...

Life is short…eat the damn cookie.

It’s smack dab in the middle of Hanukkah and almost two weeks shy of Christmas. At this point, you...

Everyday Banana Cookies (Grain Free, Sugar Free)

I LOVE cookies. That is not to say that I love ALL cookies. I am super picky about the sweets...

Losing the Baby Weight…the Second Time Around

Articles on post-baby weight loss are normally entitled, “Get back into your skinny jeans.” Seeing as I just bought...

Pumpkin Chai Chia Pudding

This Pumpkin Chai Chia Pudding is inspired by the cozy flavours of your favourite chai. It’s a 5 minute...