Life is short…eat the damn cookie.

It’s smack dab in the middle of Hanukkah and almost two weeks shy of Christmas. At this point, you...

Everyday Banana Cookies (Grain Free, Sugar Free)

I LOVE cookies. That is not to say that I love ALL cookies. I am super picky about the sweets...

Losing the Baby Weight…the Second Time Around

Articles on post-baby weight loss are normally entitled, “Get back into your skinny jeans.” Seeing as I just bought...

Pumpkin Chai Chia Pudding

This Pumpkin Chai Chia Pudding is inspired by the cozy flavours of your favourite chai. It’s a 5 minute...

Why I am not going to let you off the hook about this bacon and cancer thing

The World Health Organization (WHO? Ha, ha…lame dietitian joke) released findings from their International Agency for Research on Cancer,...

5 Minute Ginger Turmeric Wellness Tonic

This ginger turmeric wellness tonic is the perfect pick me up! It’s SO easy to make, and you can...