Desiree Nielsen

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Cauliflower

Cauliflower is like your favourite pair of jeans: it goes with anything! Cauliflower is a nutrient-dense cruciferous veggie, packed with anti-inflammatory phytochemicals called isothiocyanates, as well as plenty of potassium for heart health in addition to small amounts of vitamin C, B vitamins and minerals.

And these cauliflower recipes will show you just how versatile it can be, whether tucked into a veggie burger, blended into a cauliflower ricotta for a plant-based lasagna or blended into a sweet potato mash.