Most Recent Posts

Quick Strawberry Balsamic Chia Jam

What’s better than peanut butter and jam? Making a juicy, fiber-rich strawberry chia jam that tastes like candy –...

5 Minute Fresh Strawberry Sorbet with Coconut Cream

This easy strawberry sorbet is bursting with fresh strawberry flavour and a hint of creaminess from rich coconut cream....

Nourishing Rhubarb and Rolled Oat Crisp

This sweet-tart rhubarb crisp has a nourishing rolled oat and hemp heart crisp layer and just a hint of...

25 Minute Mediterranean-style Baby Potato Salad

This fun and colorful baby potato salad is inspired by the sun-baked shores of the Mediterranean with chickpeas, olives,...

3 Minute Tangy Harissa Vinaigrette

Wake your salads up with this tangy, not-too-spicy harissa vinaigrette! It takes just a few minutes to shake up...

Traveling with IBS: Advice from a Dietitian

If you’ve got irritable bowel syndrome, you know that travel can be a bit tricky because of food intolerances...

Mashed Kidney Bean and Oat Burger Patties

This weeknight-friendly, scrumptious kidney bean burger is bound to become a family favourite! Less than 10 minutes of prep,...

5 Min Spicy Vegan Mayo with Nutritional Yeast

Looking for a spicy vegan mayo to add a kick to your burgers and sandwiches? This umami-packed eggless mayo...

5 Minute Refreshing Matcha Soda

Meet your new favourite pick me up: a delicious matcha soda with just a hint of mint and vanilla....

15 Minute Thick Rhubarb Compote with Ginger

It’s officially rhubarb season…and you need this easy rhubarb compote with ginger in your life! Just 4 simple pantry...

Vegan White Bean and Roasted Red Pepper Dip

Sometimes, all you need is a really good dip, and this flavourful roasted red pepper and white bean dip...

Easy Rhubarb Galette with Cardamom

This simple, foolproof rhubarb galette is my favourite way to eat rhubarb, with a rustic wholegrain dough and sweet-tart...