Most Recent Posts

Gut-friendly Blackberry PB + J Smoothie

Good for your gut (8g fiber!) with a nostalgic PB + J flavour, this easy vegan blackberry smoothie makes...

20 Minute Shredded Kale Cabbage Salad with Dill Pickle Ranch

So easy, and slathered in a homemade dill pickle ranch, this super simple kale and cabbage salad gets a...

5 Minute Creamy Vegan Dill Pickle Ranch Dressing

Drizzle this creamy, dairy free dill pickle ranch dressing over crisp salads or use it as a dip for...

Quick Baked Vegan Zucchini Oat Muffins

In less than 30 minutes, you could be eating these moist, flavourful and healthy zucchini muffins – with or...

Quick Mango Cardamom Smoothie with Cauliflower

This yummy mango banana smoothie is sweetly spiced with cardamom and cinnamon and gets a boost of hidden veggies...

Sweet + Spicy Vegan Lettuce Wraps with Tempeh Crumbles

These easy, protein-packed vegan lettuce wraps are stuffed with sweet + spicy maple gochujang tempeh crumbles that come together...

Sour Frozen Watermelon Snack (2 ingredients!)

Love sour candy? These super easy frozen watermelon bites are tossed with fresh lime juice for a healthy, totally...

Creamy Cherry Float Frozen Yogurt Bark

This healthy frozen yogurt bark is a super easy snack studded with juicy cherries and swirled with cola spices...

Fresh + Filling Cold Tofu with Tomato Cucumber Salad

Looking for an easy, no cook lunch or dinner? It takes just 10 minutes to whip up this healthy...

Cherry Beet Power Smoothie (23g protein!)

Need an energy boost? This raw beet smoothie with sweet cherries, vanilla and hemp hearts packs in heart healthy...

Creamy + Peanutty Cucumber Salad with Edamame

This quick + cooling cucumber salad is all of the good things: crunchy peanuts, shredded cabbage, tender protein-packed edamame...

Super Flavourful Blueberry Blender Popsicles

So easy, so packed with blueberry flavour! Blend up these nourishing blueberry popsicles – with an optional hint of...