Mindset Reset: The January 2018 Playlist

I am a sucker for renewal. Mondays. January. September (because it’s the new January). The excitement I get over...

Fresh Cranberry Sauce Made with Orange Juice

This fresh cranberry sauce, made with orange juice, is lower in sugar than many other recipes to let the...

Mix and Mingle: The December 2017 Playlist

It’s just dawned on me that Hannukah starts today…and Christmas is in two weeks. Yikes! I’ve got some hosting...

Chocolate Peanut Butter Smoothie (Vegan)

This healthy chocolate peanut butter smoothie is a decadently delicious way to start the day! Made with hemp hearts...

A new twist on pumpkin: Pumpkin Miso Soup

Ever notice how the whole pumpkin thing is skewed towards sweets? And even the savoury foods tend to have...

Cozy Up…the November 2017 Playlist

All of a sudden, winter weather has arrived in Vancouver. It’s all a bit too soon.The trees still have...