The Day the Food Sensitivity Skeptic in Me Died

I have been interested in integrative medicine since before I became a dietitian so it is safe to say...

Simple Summer Succotash

I can’t believe that summer is officially drawing to a close. September marks a couple of major new beginnings…the...

Well, Aren’t You Sweet! Desiree’s Guide to Sweeteners

When anti-inflammatory nutrition is your work, you get a lot of questions about sweeteners. So I thought I would...

Aztec Cacao Shake

The dog days of summer and frosty drinks just go together. When chocolate is involved, even better. While I...

Is Juicing Healthy? Advice from a Dietitian

Juice is taking a lot of heat these days – you can almost hear the rallying cry from health...

Summer Beets with Chia

2015 marks my first year as a home gardener…because it is my first year with an honest-to-goodness yard. Living...