Most Recent Posts

Banana Peanut Butter Overnight Oats (vegan)

Need a quick and satisfying breakfast? These vegan banana peanut butter overnight oats have the PERFECT porridge consistency and...

5 Minute Vegan Dill Dip with Cashew Cream

This 5 minute vegan dill dip will have everybody gobbling up their veggies!! It’s a snap to throw together...

15 Minute Fresh Sliced Cucumber and Fennel Salad

This bright, crunchy and refreshing cucumber and fennel salad will shake up your salad rut! Crisp cucumber and fennel...

Crisp-baked Blackberry Galette

Looking for a delicious blackberry dessert cute enough for guests and easy enough for even a novice baker? You...

30 Minute Savory Zucchini Waffles

Waffles for dinner? These nourishing savory zucchini waffles are made with chickpeas and chickpea flour so they have a...

30 Minute Zucchini Orzo with Chile Oil

This incredible one pot zucchini orzo is a flavourful and family friendly way to use up all that zucchini!...

Nourishing Vegan Beet Dip with Hemp Hearts

This silky beet dip made with tahini, hemp hearts and balsamic vinegar will WOW your friends because it’s absolutely...

Satisfying Blueberry Pineapple Smoothie with Coconut Cream

Looking for a smoothie that actually fills you up? This creamy, refreshing blueberry pineapple smoothie is my dietitian-approved take...

Fresh Blueberry and Kale Salad with Almonds

Bring on the flavour!! This yummy blueberry kale salad is tossed with spicy marinated beets, crunchy almonds and a...

25 Minute Creamy and Cold Vegan Pasta Salad

Craving a creamy, cold pasta salad?? This veggie-packed pasta salad makes enough for a crowd and will win you...

Quick Peaches and Coconut Cream Popsicles

Get ready to fall in love with these creamy 5-ingredient peaches and coconut cream popsicles! These vegan and dairy...

Nourishing 3 Minute Strawberry Hemp Milk

Ready for a nostalgic treat? This luscious strawberry hemp milk has retro strawberry milk vibes but comes together in...