Vegan Mushroom Gravy
I feel like you either are or aren’t a sauce person, starting at birth. It’s science! Me, I consider...
Vegan Stuffed Peppers with Beyond Meat
These comforting and high protein vegan stuffed peppers with beyond meat are the perfect Sunday dinner for the whole...
Pumpkin Hummus Toasts with Za’atar
Roasted pumpkin hummus, richly flavoured with cumin and za’atar, is the perfect topping for sprouted grain bread to create...
Winter Pear and Kale Salad with Creamy Tahini Dressing
Looking for a decadently healthy salad for the cooler months? Look no further! This vegan winter pear and kale...
A Dietitian’s Guide to Supplements for Celiac Disease
Wondering if you need supplements for celiac disease? A dietitian looks at nutrient deficiencies, probiotics, and what vitamins you...
Sauteed Green Beans with Dijon Butter (Vegan)
Looking for a delicious new way to make sauteed green beans? Dress up fresh green beans with this super...
Vegan Stuffing with Kale and Pecan
Flavourful and easy to make, this vegan stuffing with kale and pecan is sure to become a holiday favourite.
5-Minute Vegan Chickpea Tuna
With all the flavour you crave, these comforting vegan chickpea tuna sandwiches are so easy to make and high...
5-Minute Blackberry Pie Overnight Oats
and oats, this is a great gut-friendly breakfast that helps to build a healthy microbiome. Perfect for meal prep...
Raspberry Dark Chocolate Vegan Magnum Bars
These vegan magnum bars are sweet, creamy and easy to make! Just 8 ingredients and just 10 minutes of...
Vegan Bread Pudding with Pears
This classic bread pudding is upgraded with tender pears, cardamom and walnuts. This vegan dessert is dairy-free, yet total comfort...
5 Healthy Bento Box Lunch Ideas for Kids
If you’ve got kids, that means packing lunches...and needing an endless supply of inspiration to keep things fresh and...
